Hi.

I'm Kristel. For most of 2023, I was in deep depression. I had completely given up in life and I didn't think I would ever feel better. But somehow, early this year, I slowly came out of it. Since then, I have been mainly focused on keeping myself "level."

That's what you'll find here. Just me, trying to keep the gloom and doom at bay.

I hope to keep here any insights I might have, any tools I might find helpful, or anything inspiring...just everything that could help prevent me from sinking back into that deep dark well.

And maybe, eventually, hopefully, truly leave that darkness behind for good.